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July 2008
YV News:
Free Intros are every Sunday 11am-12 Noon. Everyone is welcome.
We are a perfume-free zone! Please leave
yours at home ;-)
Ask about our Corporate Yoga Program!
Next Teacher Training Dates (Click Here)
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We carry environmentally safe/non-slip Harmony II Yoga Mat by Jade!
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M o n d a y |
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9:00-10:15am |
Gentle
All Levels
(great
for beginners!) |
Jennifer DeClue |
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10:30-11:45am |
Beginners, Seniors, Special Needs
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Amina
Ann Rosen* |
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12:00-1:00pm |
Parent and Me/Pre-Postnatal
Ages Birth-3
This Session
has ended. Will resume on Sept. 8th
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Shari Goodhartz,
RYT*
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4:30-5:45pm |
All Levels Stretch & Flow -
Drop in after work! |
Elyse Briggs, ERYT-200 |
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6:00-7:15pm |
Anusara Mixed Levels |
Shari Goodhartz,
RYT*
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7:30-8:45pm |
All Levels |
Rachel McClements,
RYT |
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T u e s d a y |
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6:00-7:15am |
Early Bird Yoga for Everyone! |
Elyse Briggs, ERYT-200 |
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9:00-10:15am |
All Levels |
Sharon Kay |
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12:00-1:00pm |
All Levels
Anusara
Community |
Shari Goodhartz,
RYT* |
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6:00-7:15pm |
Classic Restorative, Stretch & Unwind |
Carl Dawson, ERYT-500 |
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7:30-8:45pm |
All Levels
(prepare for a good night's sleep!) |
Aaron Misakian,
RYT* |
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W e d n e s d a y |
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9:00-10:15am |
All Levels -
Pre/Postnatal Welcome |
Georgina O'Farrill* |
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10:30-11:45am |
Beginners,
Seniors, Special needs/MS |
Amina
Ann Rosen* |
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12:00-1:15pm |
Strength and
Flexibility |
Nancy Corcoran,
ERYT-500 |
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4:30-5:45pm |
All Levels Stretch & Flow -
Drop in after work! |
Elyse Briggs, ERYT-200 |
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6:00-7:15pm |
Iyengar Style/All Levels |
Carl Dawson, ERYT-500 |
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7:30-8:45pm |
Anusara
Gentle-Beginners/Prenatal
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Shari Goodhartz,
RYT* |
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T
h u r s d a y |
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6:00-7:15am |
Early Bird Yoga for Everyone!
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Cindi Lee, RYT |
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9:00-10:15am |
Gentle
Level 1
(great
for beginners!)
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Elyse Briggs, ERYT-200 |
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6:00-7:15pm |
Iyengar Style
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Carl Dawson, ERYT-500 |
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7:30-8:45pm |
Restorative/Prenatal/MS
(great
for beginners!)
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Rachel McClements,
RYT |
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F r i d a y |
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9:00-10:15am |
All Levels |
Sharon Kay |
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10:30-11:45am |
Beginners,
Seniors, Special needs/MS |
Amina
Ann Rosen* |
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12:15-1:30pm |
Iyengar Style/All Levels - great
for beginners!
(12:15
to accommodate your lunch hour
;-) |
Carl Dawson, ERYT-500 |
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4:00-5:00pm |
Kids
Yoga -
Ages 2 1/2 and
up!
This Session
has enden and will resume on Sept. 5th |
Jennifer DeClue |
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6:00-7:00pm |
Strength and
Flexibility (Community) |
Guy Gabriel, RYT |
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7:00-8:30pm |
Meditation and Pranayama
(Community) |
Shari Goodhartz,
RYT* |
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S a t u r d a y |
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7:00-8:30am |
Early Bird Yoga for Everyone! |
Patricia Coleman |
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9:00-10:15am |
Strength and
Flexibility / Mixed Levels |
Elyse Briggs, ERYT-200 |
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10:30-11:30am |
Family Yoga for
Everyone - Babies to Bubbies!
Come and Play!. |
Elyse Briggs, ERYT-200 |
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12:00
Noon-1:15pm |
Core
Strength and
Length for everyone. |
Cindi Lee, RYT |
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S u n d a y |
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8:00-9:15am |
Early Bird Yoga for Everyone! |
Frances Rothenberg, RYT |
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9:30-10:45am |
All
Levels Flow-Upbeat
and Challenging |
Guy Gabriel, RYT |
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11:00-12 Noon |
Yoga
Basics: An Intro for the Yoga Curious (First Sunday of every month-FREE CLASS
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YV Teaching Staff |
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5:00-6:30pm |
Restorative
(great
for beginners!)
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Sharon Kay/
Mona Apana |
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*Anusara Inspired Yoga Teacher |
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Schedule is subject to change, sometimes without notice |
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Call
818.265.9833 or visit our website for updates,
workshops and holiday schedules |
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Website updated 7/4/08 |
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