Yoga at the Village Continuing Education Workshop Series*
for teachers and students interested in deepening their practice
Journey through the Chakras
with Frances Rothenberg, RVT, RYT, ERYT-500
Friday, March 27, 2020
6:30 – 9:30pm
Workshops will be limited to a small number of students. Please register early.
The concept of chakra originates in Hindu texts, featured in tantric and yogic traditions of Hinduism and Buddhism. Its name derives from the Sanskrit word for “wheel” or “turning”.
Part lecture, part practicum, this workshop will explore the seven major energy centers of the body. Learn the location and significance of each of these body powerhouses and how to identify energy blockages that prevent ultimate health and well-being. Design a yoga practice to break through stagnation and fine tune your energetic body.
*Teachers: Earn 3 continuing education units toward Yoga Alliance renewal.
Frances Rothenberg, RVT, ERYT-500*
Frances was introduced to yoga in 1999 and credits yoga for transforming her life physically, mentally and spiritually. She holds a degree in Kinesiology from U.C.L.A. and has worked in medicine since 1983. She truly believes that to experience our lives to the fullest, our bodies were meant to move. Thus, her teaching style reflects an emphasis on breath and movement to maintain a healthy mind-body connection. Having studied with numerous amazing teachers, she has synthesized many styles into a stew of slow flow with alignment based postures and breath awareness. She received her 200 hour teacher certification from Yoga at the Village and her 300 hour advanced training from Black Dog Yoga under the mentor-ship of Sigrid Matthews. In addition, she holds a certification in Therapeutic yoga and is a certified Level 1 Yoga Tune Up® teacher.
Workshop Fee: $40
Register online (Click Here), by phone, in person or snail mail.
Workshop refund requests are available 24 hours before
the workshop start date and are subject to a 25% administrative fee.