Yoga at the Village
Tension Stress & Trauma Release Exercises (TRE®)
with Kristi Dee Doden
Tension Stress and Trauma Release Exercises (TRE®) is an innovative Mind/Body technique that helps you shed chronic stress, tension, and pain. If you have trouble sleeping, sciatica, back and hip pain, stress overwhelm, anxiety or even suffer from fibromyalgia or PTSD – TRE may be the answer that you’ve been searching for. Many clients report results within 5 sessions. Other benefits people often report are improved energy, mental clarity, getting “unstuck”, more able to manage stress and challenges, reduced overwhelm and anxiety, improved relationships.
Tuesday Evening: February 28, 2017
7:30pm immediately following our regular yoga class
Class is limited to 8 participants
Pre-registration is necessary.
Contact Kristi to register 707-888-9578