Yoga at the Village Master Class Series*
presents

Ayurvedic Medicine: The Science of Life
An Introduction and Guide to Health

with Guy Gabriel, ERYT-200



Sunday, March 3, 2013
9:00am-12:00 Noon


TEACHERS:  Earn 3 continuing education units toward your Yoga Alliance renewal.

IMPORTANT INFO!
THIS WORKSHOP IS NOT BEING HELD AT YOGA AT THE VILLAGE.

THE CLASS LOCATION IS:

RIGHT ON PROGRAMS, Inc.
522 E. Broadway Ave., #101
Glendale, CA  91205
One mile SE of our studio.

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means, the science or wisdom of life. Originated in India more then 5000 years ago, Ayurveda is an ancient philosophy based on a deep understanding of eternal truths about the human body, mind and spirit.  It stems from the ancient vedic culture and was taught for thousands of years in an oral tradition from accomplished masters to their disciples.

Understanding the fundamentals of the tri dosha is tantamount to understanding Ayurvedic wisdom. Ayurveda identifies three types of energy or functional principles that are present in everyone and everything. We will focus on: Vata, the energy of movement; Pitta, the energy of digestion or metabolism and Kapha, the energy of lubrication and structure. A self-test will be handed out to take home to understand how these doshas manifest in us. As students of Ayurveda, we need to study and memorize but also contemplate and meditate.

Guy began his studies over a decade ago at the Taoist Institute, which taught Shaolin Kung Fu, Taoist Yoga and Meditation. He is a Certified Hatha Yoga teacher, and feels inspired by Anusara. Guy is also a Certified Ayurvedic Practitioner, holding memberships in the National Ayurvedic Medical Association and the California Association of Ayurvedic Medicine.

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*TEACHERS:  Earn 3 continuing education units toward your Yoga Alliance renewal.

Space is limited. Reserve by phone or online.
Workshop Fee: $35

Space is limited
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