Yoga at the Village Master Class Series* presents
Introduction to Philosophy and Alignment
Sunday, February 17, 2013
*TEACHERS: Earn 3 continuing education units
toward your Yoga Alliance renewal.
The practice of Iyengar yoga
focuses on proper body alignment which allows the body to develop
harmoniously in an anatomically correct way, as well as guiding the mind
into the proper channels
to make the body a fit vehicle for meditation. Because all bodies have
different weaknesses and strengths, Iyengar Yoga applies the use of props
(wooden blocks, chairs, blankets and belts)
to help the body into the correct positions so that one can work in a
range of motion
that is both safe and effective.
Scott is a certified Iyengar teacher
has been teaching yoga for almost 30 years. In 1984,
he co-founded the Iyengar Yoga Institute of Los Angeles where he taught
until 1994. Scott has worked extensively with the Iyengar Trestle (horse)
since 1980 and feels that it is the most useful and underutilized of the
Iyengar props. Scotts classes and private instruction not only include
his years of expertise, but a healthy dose of humor as well.
Space is limited. This one fills up quickly!
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Workshop Fee: $35 per person
Register online, by phone,
in person or snail mail.