Please bring your own mat
Due to health
concerns voiced by some of our students, our mats are now "freshly laundered"
and available for a rental/laundry charge of $2 per use.
As a commitment to your continuing practice and for your own personal
hygiene, please purchase your own mat. Remove your shoes before entering the
main room and respect other student's mats by not walking across them.
Please don't step on other students' mats
It's just not good
Please be on time
Arriving a few minutes before class provides you an opportunity to quietly
meditate and prepare for class. If you arrive after class has begun, please
wait to enter the main room until after opening meditation is completed, and
the instructor will help you find a space. Please do not ask anyone to move
while in meditation. If it is necessary to leave before class is over, do so
BEFORE savasana. Please keep your voice soft to respect those that might be
in private meditation prior to class.
doors will be locked 10 minutes after the start of each class to assure your safety. Thank
Please check in with the desk every visit
Your class participation includes that you legibly print your name on the
attendance sheet prior to your class and check your series status. We are
unable to extend credit, so please be prepared to pay for your class at the
time of your participation.
Please be aware of your scents
Keep your yoga mat clean by washing it regularly in warm water and mild
detergent. Please refrain from wearing perfume or fragrance to class.
Please attend any class.
Don't worry about being a "beginner"
We're ALL beginners really,
to some extent. Just tell your teacher if it's your first yoga class and
of any limitations or discomfort you might be experiencing. Leave your ego
at home and have a good time.
Please refrain from
eating at least 1 1/2 to 2 hours prior to class.
Cell phones and pagers should always be
programmed to "vibrate mode" prior to entering the studio. It is not acceptable
to make a call on a cell phone inside the studio.