Welcome to Yoga at the Village, Santa Rosa
Elyse Briggs, Therapeutic Yoga and Massage Therapy

            SR Studio 1 SR Studio 2

Saturday AM5Current Class Schedule

Group Classes:
Thursdays @6:00 – 7:15pm
Saturdays @9:00-10:15am

(Class times will change and grow as we do.)



Elyse and AyelUpcoming Workshop with Elyse
Your YOGA. YOUR Body
$35 pre-register {$40 day of}
Location: Soul Yoga, 2801 Yulupa Ave, Ste. C
Santa Rosa, CA 95405
Download Flier

~ Is there such a thing as being good at yoga? A Beginner? Intermediate? Advanced?
~ Are you hesitant to come to a particular class feeling that you’d be holding everyone else back
because you’re not proficient, strong or flexible enough?
~ Do you feel like you’re more advanced and that the class is not enough for you?
~ Are some of the asanas you’re asked to do in class uncomfortable or too easy?
~ Are they helping or hurting your body?
~ Are you practicing or PERFORMING?
In this workshop, lets break down favorite or LEAST favorite poses, discover why you like or dislike doing them and rebuild. Bring a notebook, pen, open mind and sense of humor.
Leave your ego at home. Download Flier
To register call 707-696-4382  or email LISA@SOULYOGASR.COM

2010TTWallFor Upcoming Teacher Training Information Click Here

Mark Your Calendars! Come to our Teacher Training OPEN HOUSE@ SOUL YOGA  There are THREE opportunities and You Are Invited! Meet your teachers.  Bring your questions.

Open House Dates and Times:
Friday, October 23rd, 7 – 9PM
Saturday, December 19th, 1 – 3PM
Friday, January  8th, 7 – 9PM

SR Duo 1Classes are therapeutic and geared toward helping you heal. (Having said that, we will also challenge you if you want us too so no worries :-))  It’s all about balance!

Our main concern is keeping you safe while giving you what you need, helping you to feel better and age gracefully. WE AIN’T GETTIN’ ANY YOUNGER!* Check out Elyse’s “Stretch in Time” series, available for you to enjoy @stretchintime.com.

Yoga at the Village Tenth Annual Teacher Training begins in February 6 – April 30, 2016 with Elyse Briggs, E-RYT500, Lisa Alban Ellisen, RYT-200 and Frances Rothenberg, E-RYT500.  Click here for more info.

Thank you for your support at our Glendale location for the past 15 years. We’re looking forward to at least 15 more in Santa Rosa.

Contact us at info@yogaatthevillage.com or call 818-970-3038.

With love always…

*Massage practice and continuing Nationally Certified Continuing Education courses continue in Glendale as well as in Santa Rosa.  Click here.

Listen now for latest radio interview with Elyse.  So honored to have been invited to speak :)

Learn about aging and stretching with Elyse Briggs on John Rowley’s wonderful radio program, MS Wellness Mondays

Tune in to “Senior Moments” with Elyse

The Anti-Yoga Trilogy:
Why I Can’t Practice Yoga, in Three Lame Excuses, by Elyse Briggs
(Courtesy of yogitimes.com)
Excuse #1

Excuse #2

Excuse #3

Visit Stretch in Time for much more information about Elyse’s work for over 20 years in Senior Rehabilitation and Wellness
Click Here